Overthinkers can be prone to constantly shifting through different mindsets. A certain image, activity or even a scent throws you off and reminds you of something that happened in the past, a so-called deja vu moment. Or the opposite happens when you’re in the middle of something, and you can only think of all the other things you still have to do, or you can’t stop thinking about the life you want to live in a few years. Finding the right balance between living in the moment, reflecting on the past and looking forward to the future can be difficult. In this article, I advise you on how to live…