How do you survive company outings?
Company outings can be a nightmare for overthinkers. Networking, socialising, small talk, how do you handle it? In this article, I will advise you on how to survive company outings and hopefully, even to enjoy them. Why should you go to company outings? There are multiple reasons why it’s important to join, even if you feel like it’s the last thing you want to do at the end of your workday or even on the weekend: But how do you deal with company outings as an overthinker? Below are 5 tips to help you get through them. Tip 1: Pick and choose – but don’t be too picky If you…
How do you recognise you’re in a situationship?
It’s a familiar situation for many: You’ve met a great person, you have fun together, and you can’t stop talking or texting them… but you are unsure about the relationship. In this article, I will explain how you can recognise you’re in a situationship and what you can do about it if you want that to change. Sign 1: You haven’t met anyone important in their lives One obvious sign is that you’ve been seeing someone for a while, you have seen where they live, know what they do for work, and in their free time, you’ve hit the early milestones and then… nothing. You go on dates, have fun,…
How do you live more in the present as an overthinker?
Overthinkers can be prone to constantly shifting through different mindsets. A certain image, activity or even a scent throws you off and reminds you of something that happened in the past, a so-called deja vu moment. Or the opposite happens when you’re in the middle of something, and you can only think of all the other things you still have to do, or you can’t stop thinking about the life you want to live in a few years. Finding the right balance between living in the moment, reflecting on the past and looking forward to the future can be difficult. In this article, I advise you on how to live…
How to date when you’re not interested in a casual relationship?
Dating is hard enough, but what if you’re looking for a serious relationship? It can be difficult enough to navigate dating apps, first dates and texting etiquette, but it’s even more complicated when there’s a seemingly endless sea of people looking for one-night-stands, hookups, friends with benefits (FWB), polyamorous people (if you aren’t into that) or people in relationships who are outright cheating. In this article, I will share from experience what to look out for and what to avoid, with practical advice and tips. Tip 1: Know what you’re looking for It may seem like an open door, but it’s always important to think of what you want…
How to tell your date about your therapist?
When you meet someone new, it’s only natural to show the best version of yourself. As you get to know each other better, it’s natural that you get to know each other better and deeper, maybe subjects that are more difficult to talk about, come up. But how do you proceed dating someone when you have a therapist and you feel ashamed about it? When is the right time to tell your date, and how do you bring the news? In this article, I will explain the why, when, and how of telling your date about your therapist. I’ll answer the following questions: Why: why should you tell your date?…
How do you worry less about money?
As an overthinker, I know how difficult it can be to worry less. I often found myself worrying at the start or the end of the month, even if I had enough money to make it through the month, and could even save money. Even if you’re not in financial peril, you can still have anxiety about your finances. In this article, I will share my best advice on how to worry less about money. Have a budget, but don’t micromanage It’s always a good idea to have a general idea of how much money comes in and how much money goes out. In most banking apps, you can see…
What’s the difference between loving someone and being in love?
You’ve been together with your partner for a while now, and you start to wonder if it’s actually love or not. Maybe you don’t feel fireworks every time you meet, and it’s not like a ray of sunshine hits their face whenever you look at them. How do you know you’ve transitioned from being in love to loving someone? How do you know the difference? In this article, I will explain the signs to look out for if you want to know if you’re in love, or loving them. 1: You no longer get nervous when you two meet One clear sign that you’re still in the “in love” stage…
How do you deal with a (wo)mansplaining coworker?
Suppose you’re a (young) woman. In that case, you probably have already dealt with this, when a (usually male) coworker feels the need to belittle you, explain things that you already know and overall seem to have an undeserved air of superiority when you talk to them. Many men seem allergic to the term “mansplaining” and will at any given moment, fiercely proclaim that they would never do that and then explain to you what mansplaining is (unknowingly giving a perfect demonstration). But how do you deal with mansplaining (or womansplaining, if it’s from a woman) at the workplace? In this article, I will advise you on how to deal…
How do you deal with extroverted colleagues?
Do you ever dread going to the office, because you know it will be busy? Do you feel like you can’t finish your work because all your colleagues are talkative and like to socialise during work hours? As an introverted overthinker, you may find it difficult to deal with extroverted colleagues, who value personal connections above finishing their work. Working closely together with an extroverted colleague can be even more challenging than just being in the office together. In this article, I will share the best tips on how to deal with extroverted colleagues at your job. Tip 1: Small talk matters As an introverted overthinker (sounds like a prize-winning…
How to divide your time when you’re in a relationship
When you’re in a relationship, it can often feel like you’re juggling too many things at once. Dedicating time to your partner and your relationship is important, but how do you balance your schedule when you also have other obligations such as work and school, friends, family, your own household, hobbies, sports and sleeping enough? In this article, I will give advice on how to divide your time specifically when you’re in a relationship. Tip 1: Make a To-do-list for the week Making a to-do list may sound daunting or completely overdone, but it really helped me keep track of my appointments, what I wanted to do that week and…
