Overthinker's Black Book

Love and life advice for overthinkers

  • Home
  • Newsletter
  • Dating
  • Relationships
  • Work
  • Life
  • About us
  • Contact
  • Home
  • Newsletter
  • Dating
  • Relationships
  • Work
  • Life
  • About us
  • Contact
  • Photo of phone with dating apps
    Dating

    How to date when you’re not interested in a casual relationship?

    January 25, 2025 / Comments Off on How to date when you’re not interested in a casual relationship?

    Dating is hard enough, but what if you’re looking for a serious relationship? It can be difficult enough to navigate dating apps, first dates and texting etiquette, but it’s even more complicated when there’s a seemingly endless sea of people looking for one-night-stands, hookups, friends with benefits (FWB), polyamorous people (if you aren’t into that) or people in relationships who are outright cheating. In this article, I will share from experience what to look out for and what to avoid, with practical advice and tips.   Tip 1: Know what you’re looking for It may seem like an open door, but it’s always important to think of what you want…

    read more

    You May Also Like

    Two people holding ceramic mugs with coffee

    5 reasons why it didn’t work out after a perfect date

    January 22, 2024
    Couple walking in nature

    5 good first-date ideas and 5 ideas to avoid

    July 5, 2024
    Image of girl on phone

    How you can decide not to be ghosted, ever

    April 7, 2024
  • Image of mental health
    Dating

    How to tell your date about your therapist?

    January 18, 2025 / Comments Off on How to tell your date about your therapist?

    When you meet someone new, it’s only natural to show the best version of yourself. As you get to know each other better, it’s natural that you get to know each other better and deeper, maybe subjects that are more difficult to talk about, come up. But how do you proceed dating someone when you have a therapist and you feel ashamed about it? When is the right time to tell your date, and how do you bring the news? In this article, I will explain the why, when, and how of telling your date about your therapist. I’ll answer the following questions: Why: why should you tell your date?…

    read more

    You May Also Like

    Image of girl on phone

    How you can decide not to be ghosted, ever

    April 7, 2024
    Photo of phone with dating apps

    How to date when you’re not interested in a casual relationship?

    January 25, 2025
    Two people holding ceramic mugs with coffee

    5 reasons why it didn’t work out after a perfect date

    January 22, 2024
  • Image of woman holding money
    Life

    How do you worry less about money?

    January 2, 2025 / Comments Off on How do you worry less about money?

    As an overthinker, I know how difficult it can be to worry less. I often found myself worrying at the start or the end of the month, even if I had enough money to make it through the month, and could even save money. Even if you’re not in financial peril, you can still have anxiety about your finances. In this article, I will share my best advice on how to worry less about money. Have a budget, but don’t micromanage It’s always a good idea to have a general idea of how much money comes in and how much money goes out. In most banking apps, you can see…

    read more

    You May Also Like

    man on grass field looking at sky

    What to do if you don’t have any big dreams in life?

    February 5, 2024
    Woman sitting on chair alone

    How do you not feel lonely when you live alone?

    July 14, 2024
    Person sitting on grass, surrounded by blue light at night

    What is lucid dreaming and how to prevent it?

    January 6, 2024
  • Image of two people sitting from behind
    Relationships

    What’s the difference between loving someone and being in love?

    December 26, 2024 / Comments Off on What’s the difference between loving someone and being in love?

    You’ve been together with your partner for a while now, and you start to wonder if it’s actually love or not. Maybe you don’t feel fireworks every time you meet, and it’s not like a ray of sunshine hits their face whenever you look at them. How do you know you’ve transitioned from being in love to loving someone? How do you know the difference? In this article, I will explain the signs to look out for if you want to know if you’re in love, or loving them. 1: You no longer get nervous when you two meet One clear sign that you’re still in the “in love” stage…

    read more

    You May Also Like

    People sitting at table

    How to meet your partner’s family for the first time

    January 30, 2024
    Image of young woman

    What to do when you’re afraid of falling out of love?

    June 29, 2024
    Picture of clock

    How to divide your time when you’re in a relationship

    July 17, 2024
  • Work

    How do you deal with a (wo)mansplaining coworker?

    December 19, 2024 / Comments Off on How do you deal with a (wo)mansplaining coworker?

    Suppose you’re a (young) woman. In that case, you probably have already dealt with this, when a (usually male) coworker feels the need to belittle you, explain things that you already know and overall seem to have an undeserved air of superiority when you talk to them. Many men seem allergic to the term “mansplaining” and will at any given moment, fiercely proclaim that they would never do that and then explain to you what mansplaining is (unknowingly giving a perfect demonstration). But how do you deal with mansplaining (or womansplaining, if it’s from a woman) at the workplace? In this article, I will advise you on how to deal…

    read more

    You May Also Like

    Two people looking at tablet

    4 practical tips to be productive at work without overthinking

    January 18, 2024
    People in group in office setting

    How do you deal with office politics as an overthinker?

    February 18, 2024
    Woman with book and cup of coffee

    How to reduce overthinking work when the workday is done

    January 11, 2024
  • Two people at work giving high five
    Work

    How do you deal with extroverted colleagues?

    July 17, 2024 / Comments Off on How do you deal with extroverted colleagues?

    Do you ever dread going to the office, because you know it will be busy? Do you feel like you can’t finish your work because all your colleagues are talkative and like to socialise during work hours? As an introverted overthinker, you may find it difficult to deal with extroverted colleagues, who value personal connections above finishing their work. Working closely together with an extroverted colleague can be even more challenging than just being in the office together. In this article, I will share the best tips on how to deal with extroverted colleagues at your job. Tip 1: Small talk matters As an introverted overthinker (sounds like a prize-winning…

    read more

    You May Also Like

    People in group in office setting

    How do you deal with office politics as an overthinker?

    February 18, 2024

    How do you deal with a (wo)mansplaining coworker?

    December 19, 2024
    Two people looking at tablet

    4 practical tips to be productive at work without overthinking

    January 18, 2024
  • Picture of clock
    Relationships

    How to divide your time when you’re in a relationship

    July 17, 2024 / Comments Off on How to divide your time when you’re in a relationship

    When you’re in a relationship, it can often feel like you’re juggling too many things at once. Dedicating time to your partner and your relationship is important, but how do you balance your schedule when you also have other obligations such as work and school, friends, family, your own household, hobbies, sports and sleeping enough? In this article, I will give advice on how to divide your time specifically when you’re in a relationship. Tip 1: Make a To-do-list for the week Making a to-do list may sound daunting or completely overdone, but it really helped me keep track of my appointments, what I wanted to do that week and…

    read more

    You May Also Like

    Woman walking on yellow line on empty street

    How to set boundaries with your partner

    January 6, 2024
    Person holding hands with someone off frame, wearing a green packback, a lake and mountains in the background

    How to plan your first vacation with your partner

    January 1, 2024
    Image of two people sitting from behind

    What’s the difference between loving someone and being in love?

    December 26, 2024
  • Woman sitting on chair alone
    Life

    How do you not feel lonely when you live alone?

    July 14, 2024 / Comments Off on How do you not feel lonely when you live alone?

    When I moved out of my parent’s house, I thought living alone would be great. No more queueing for the bathroom, choosing what I have for dinner every evening, coming home whenever I want to. Even though I have always valued my alone time and need it to energize, I was surprised to feel lonely. In this article, I share my best advice on not feeling lonely when you live alone.  Tip 1: Make your home feel like home When I moved out, I was still a student and didn’t have an endless budget to buy fancy furniture or kitchen appliances. Still, you don’t need a well-stocked bank account to…

    read more

    You May Also Like

    Image of woman holding money

    How do you worry less about money?

    January 2, 2025
    Woman with backpack in nature

    How to balance your time when you’re an introvert 

    January 11, 2024
    Person sitting on grass, surrounded by blue light at night

    What is lucid dreaming and how to prevent it?

    January 6, 2024
  • Couple walking in nature
    Dating

    5 good first-date ideas and 5 ideas to avoid

    July 5, 2024 / Comments Off on 5 good first-date ideas and 5 ideas to avoid

    Planning a first date can be a daunting task. Chances are you don’t know your date that well yet, so what are good possible date ideas where you can get to know each other better and avoid awkward silences? In this article, I will list 5 date ideas you should avoid and the best 5 date ideas you can replace them with.  Avoid: Walk in the park, replace with: Picnic in the park Why you shouldn’t go for walks in the park: Why a picnic in the park makes for a better date idea: Avoid: Bowling, replace with: Minigolf Reasons why bowling is a bad idea: Why you should opt…

    read more

    You May Also Like

    Image of woman thinking

    Why are the people that aren’t my type interested in me?

    March 3, 2024
    Image of mental health

    How to tell your date about your therapist?

    January 18, 2025
    Photo of phone with dating apps

    How to date when you’re not interested in a casual relationship?

    January 25, 2025
  • Woman at work
    Work

    How to be happier and more satisfied with your job?

    June 29, 2024 / Comments Off on How to be happier and more satisfied with your job?

    No matter how much you like your job, there will be times when you wake up in the morning and don’t feel like going to work. As an overthinker, you might struggle with overthinking before, after or even during work hours. Is this really what I want to do, aren’t there any better jobs out there, what if I miss out on prospects by working here? In this article, I will advise how you can be happier and more satisfied with your current job and deal with overthinking. Tip 1: Focus on quick wins On a day-to-day basis, you might feel like you can’t see the forest for the trees.…

    read more

    You May Also Like

    A business woman sitting behind laptop, who is stressed and frustrated

    How to not feel overwhelmed at work in 5 steps

    January 6, 2024
    Two people at work giving high five

    How do you deal with extroverted colleagues?

    July 17, 2024

    How do you deal with a (wo)mansplaining coworker?

    December 19, 2024
 Older Posts
© 2025 - All Rights Reserved.
  • Home
  • About us
  • Privacy Policy
  • Cookie Policy (EU)
  • Newsletter
  • Contact
Ashe Theme by WP Royal.
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}