Overthinker's Black Book

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  • Person holding black samsung android smartphone, Tinder app opened
    Dating

    Should you date multiple people at once?

    January 6, 2024 / Comments Off on Should you date multiple people at once?

    It’s a debate as old as time: date multiple people at once. Is it best to stick to one person at a time, or should you have three, four, or maybe five people in rotation? In this article, I will list the pros and cons of dating multiple people at once. Pro: You keep your options open When you date multiple people at once, you create more possibilities to fall in love. First dates and second dates often don’t lead to anything more, so why limit yourself right out of the gate? If you use a dating app, it’s easier than ever to just swipe some interesting prospects and plan…

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    How to tell your date about your therapist?

    January 18, 2025
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    Why are the people that aren’t my type interested in me?

    March 3, 2024
    woman in gray turtleneck long sleeve shirt

    How do I handle dating when I have anxiety? 5 tips to make dating easier

    May 7, 2024
  • A business woman sitting behind laptop, who is stressed and frustrated
    Work

    How to not feel overwhelmed at work in 5 steps

    January 6, 2024 / Comments Off on How to not feel overwhelmed at work in 5 steps

    We probably all know the feeling, you log in on Monday, or you start working again after a vacation, and your mailbox is filled to the brim, you have multiple meetings planned for that day and you feel like there’s an endless pile of work left to do. How do you deal with this? In this article, I share my five best tips for preventing feeling overwhelmed at your job. Tip 1: Good preparation goes a long way If you’re like me, and you’re bound to forget everything that you don’t write down, there’s one simple solution: make a list! Preferably, you make one list before the weekend, going on…

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    How do you deal with extroverted colleagues?

    July 17, 2024
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    How do you deal with office politics as an overthinker?

    February 18, 2024
    Woman at work

    How to be happier and more satisfied with your job?

    June 29, 2024
  • Person holding hands with someone off frame, wearing a green packback, a lake and mountains in the background
    Relationships

    How to plan your first vacation with your partner

    January 1, 2024 / Comments Off on How to plan your first vacation with your partner

    A first vacation with a new partner is often exciting, but can also cause you stress and worry. Especially if you both have different vacation preferences, and activity levels and if both of your past vacations differed much. In this article, I will give you the best advice on how to plan your first vacation with your partner. This article answers the following questions: Don’t wait too long to plan ahead Before you even start planning the first vacation, it’s important to remember that you shouldn’t wait too long with this. Say, you both have a week off in February. My advice would be to start discussing possible vacation plans as…

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    Woman walking on yellow line on empty street

    How to set boundaries with your partner

    January 6, 2024
    Image of young woman

    What to do when you’re afraid of falling out of love?

    June 29, 2024
    Image of two people sitting from behind

    What’s the difference between loving someone and being in love?

    December 26, 2024
  • People in office setting, sitting around a table
    Work

    How to speak up more during work meetings as an overthinker

    January 1, 2024 / Comments Off on How to speak up more during work meetings as an overthinker

    As an overthinker, I struggled for a long time with speaking up more during meetings. Active listening and taking notes, while also bringing up my talking points and responding to others, seemed like an impossible task. With these practical tips, I will advise you on how to be present, active, and responsive during meetings. Tip 1: Prepare the meeting beforehand Make it a habit to prepare for every meeting, preferably not five minutes before. A meeting is an opportunity to hear about new developments, create new chances for yourself to learn new skills, be involved with exciting projects, and connect with your coworkers. You should treat it as such, not…

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    How do you survive company outings?

    December 20, 2025
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    4 practical tips to be productive at work without overthinking

    January 18, 2024
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    How to be happier and more satisfied with your job?

    June 29, 2024
  • Colourful image of person standing in water, looking at sunset with their arms spread
    Life

    5 tips on how to make more time for your hobbies

    January 1, 2024 / Comments Off on 5 tips on how to make more time for your hobbies

    When I was a kid, I often felt like there weren’t enough hours in a day. I was always excited for the next day. Every day felt new and special, and I was always looking forward to the weekend, a holiday, and birthdays. Now that I’m older, I don’t really feel that way anymore. Often, I’m just happy to finally lie in bed and officially “end” the day. Throughout the (work)week, every day tends to feel the same and it seems like there’s a never-ending to-do list. How to change this? In my experience, it’s important to make time for your hobbies, or whatever you like to do in your…

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    How do you worry less about money?

    January 2, 2025
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    What is lucid dreaming and how to prevent it?

    January 6, 2024
    Image of woman holding up present

    How do you live more in the present as an overthinker?

    December 14, 2025
  • An image of a person paying with their card on a table, surrounded by a coffee cup, a bowl with nuts and another food item.
    Dating

    Who should pay the bill on a date?

    January 1, 2024 / Comments Off on Who should pay the bill on a date?

    It’s often a very telling moment during a date: when the bill arrives. Who reaches for it first, and who has their card ready? Most people have a strong preference, they either prefer paying themselves, that the other person pays, or that the bill is split. But what is the easiest way to navigate this, and what to do if it gets awkward during or after the date? In this article, I will guide you through. First things first: always be prepared to pay Before the start of your date, you should always make sure you’re prepared to pay. Check if you have enough money to pay for your date and…

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    5 good first-date ideas and 5 ideas to avoid

    July 5, 2024
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    How to tell your date about your therapist?

    January 18, 2025
    Person holding black samsung android smartphone, Tinder app opened

    Should you date multiple people at once?

    January 6, 2024
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